Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
9.26g
12%
Saturated Fat
2.501g
13%
Trans Fat
0g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.5g
Cholesterol
80mg
27%
Sodium
80mg
3%
Total Carbohydrate
13.75g
5%
Dietary Fiber
2g
7%
Sugars
0.51g
Protein
24.05g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Note:
helathy meatballs
Last updated: 06 Dec 14 12:15 PM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (36%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
246
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Fat
9.26g
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Carbs
13.75g
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Protein
24.05g
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There are 246 calories in 1 serving of turkey meatball. |
Calorie breakdown: 36% fat, 23% carbs, 41% protein. |
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Ingredients in this Recipe:
2 servings Kroger Old Fashioned Oatmeal
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4 servings Jennie-O Ground Turkey 93/7
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1 clove Garlic
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