Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
2.15g
3%
Saturated Fat
0.392g
2%
Trans Fat
0g
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.201g
Cholesterol
1mg
0%
Sodium
381mg
17%
Total Carbohydrate
15.65g
6%
Dietary Fiber
0.5g
2%
Sugars
0.98g
Protein
1.73g
Vitamin D
-
Calcium
19mg
1%
Iron
1.68mg
9%
Potassium
24mg
1%
Vitamin A
25mcg
3%
Vitamin C
1.1mg
1%
Note:
Done in a slow cooker. Mix it up any way you want to with different kinds of Chex.
Last updated: 10 Aug 14 09:20 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (22%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
88
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Fat
2.15g
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Carbs
15.65g
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Protein
1.73g
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There are 88 calories in 1 serving of Ranch Chex Mix. |
Calorie breakdown: 22% fat, 70% carbs, 8% protein. |
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Ingredients in this Recipe:
6 servings = 6 tsp. Hidden Valley Ranch Dry Dips Mix
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1 tsp dried dill
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