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glorious morning muffin

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
8.70g
11%
Saturated Fat
1.100g
6%
Trans Fat
-
Cholesterol
23mg
8%
Sodium
172mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.2g
4%
Sugars
12.10g
Protein
2.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
101mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jul 14 11:20 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
8.7g
Carbs
22g
Protein
2.6g
There are 174 calories in 1 serving of glorious morning muffin.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.
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