Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
8.70g
11%
Saturated Fat
1.100g
6%
Trans Fat
-
Cholesterol
23mg
8%
Sodium
172mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.2g
4%
Sugars
12.10g
Protein
2.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
101mg
2%
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Last updated: 29 Jul 14 11:20 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (44%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
8.7g
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Carbs
22g
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Protein
2.6g
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There are 174 calories in 1 serving of glorious morning muffin. |
Calorie breakdown: 44% fat, 50% carbs, 6% protein. |
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