| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 107
Calories 182
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| % Daily Values* |
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Total Fat
11.85g
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18% |
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Saturated Fat
6.475g
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32% |
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Polyunsaturated Fat
0.535g
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Monounsaturated Fat
3.763g
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Cholesterol
81mg
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27% |
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Sodium
385mg
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16% |
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Potassium
262mg
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Total Carbohydrate
4.68g
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2% |
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Dietary Fiber
1g
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4% |
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Sugars
2.24g
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Protein
14.3g
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| Vitamin A
9% |
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Vitamin C
23% |
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| Calcium
20% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A low carb, no pasta lasagna.
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9%
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of RDI*
(182 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (58%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
182
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Fat
11.853g
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Carbs
4.673g
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Protein
14.302g
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| There are 182 calories in 1 serving of Cauliflower Lasagna. |
| Calorie breakdown: 58% fat, 10% carbs, 32% protein. |
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Ingredients in this Recipe:
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on 05 June 2013
