| Food database and calorie counter |
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Dixie Carb Counters
dixie carb counter instant mashers
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Nutrition Facts
| Serving Size |
1/2 cup (21 g) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
6mg
2%
Sodium
190mg
8%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
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Last updated: 19 Jun 14 07:51 PM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (22%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
2g
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Carbs
9g
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Protein
7g
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| There are 135 calories in 1/2 cup (21 g) of Dixie Carb Counters dixie carb counter instant mashers. |
| Calorie breakdown: 22% fat, 44% carbs, 34% protein. |
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