| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
6.05g
8%
Saturated Fat
4.518g
23%
Trans Fat
0g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.627g
Cholesterol
21mg
7%
Sodium
232mg
10%
Total Carbohydrate
14.59g
5%
Dietary Fiber
1.2g
4%
Sugars
8.72g
Includes 0g Added Sugars
0%
Protein
9.82g
Vitamin D
0mcg
0%
Calcium
145mg
11%
Iron
0.5mg
3%
Potassium
222mg
5%
Vitamin A
133mcg
15%
Vitamin C
6.8mg
8%
Note:
Moist baked treat for any time of the day.
Last updated: 29 Oct 23 07:19 PM
|
7%
|
of RDI*
(144 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
144
|
|
Fat
6.05g
|
|
Carbs
14.59g
|
|
Protein
9.82g
|
| There are 144 calories in 1 serving of Pumpkin Protein Muffins. |
| Calorie breakdown: 36% fat, 38% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 large Egg
|
|
1 cup mashed Bananas
|
|
4 tbsps Honey
|
|
4 servings Organic Virgin Coconut Oil
|
|
1 1/2 servings Old Fashioned Oats
|
|
4 servings Zero Carb Creamy Vanilla
|
|
1 serving Dark Chocolate Chips
|
|
1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
|
|
1 tsp Baking Soda
|
|
1 tsp Cinnamon
|
|
1 tsp Ginger (Ground)
|
|
1 tsp Pumpkin Pie Spice
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
