| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
0.029g
0%
Trans Fat
0g
Polyunsaturated Fat
1.592g
Monounsaturated Fat
1.636g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
19.86g
7%
Dietary Fiber
5g
18%
Sugars
4.22g
Includes 0g Added Sugars
0%
Protein
5.9g
Vitamin D
0mcg
0%
Calcium
48mg
4%
Iron
1.17mg
6%
Potassium
438mg
9%
Vitamin A
234mcg
26%
Vitamin C
48.6mg
54%
Note:
Healthy, high-fiber dish.
Last updated: 15 Dec 23 05:32 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (25%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
138
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Fat
3.81g
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Carbs
19.86g
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Protein
5.9g
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| There are 138 calories in 1 serving of Slaw Salad. |
| Calorie breakdown: 25% fat, 58% carbs, 17% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Raw Pepitas
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1 serving Radishes
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3 servings Black Beans
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1 serving Persian Cucumber
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3 medium Carrots
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1 medium Bell Peppers
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3 1/2 servings Canned Corn
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3 cups chopped Red Cabbage
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