| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
20.56g
26%
Saturated Fat
11.34g
57%
Trans Fat
-
Polyunsaturated Fat
1.253g
Monounsaturated Fat
6.208g
Cholesterol
274mg
91%
Sodium
548mg
24%
Total Carbohydrate
10.85g
4%
Dietary Fiber
3g
11%
Sugars
6.36g
Protein
23.35g
Vitamin D
-
Calcium
454mg
35%
Iron
2.04mg
11%
Potassium
858mg
18%
Vitamin A
190mcg
21%
Vitamin C
47.2mg
52%
Note:
Tasty breakfast using 4 ingredients only.
Last updated: 26 Sep 23 12:30 PM
|
16%
|
of RDI*
(314 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (57%)
Protein (29%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
314
|
|
Fat
20.56g
|
|
Carbs
10.85g
|
|
Protein
23.35g
|
| There are 314 calories in 1 serving of Zucchini Pancakes. |
| Calorie breakdown: 57% fat, 13% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 large Egg
|
|
110 g Gouda Cheese
|
|
5 sprigs Dill
|
|
550 g Zucchini
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
