| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.287g
1%
Trans Fat
0g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.266g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
25.69g
9%
Dietary Fiber
2.7g
10%
Sugars
20.69g
Includes 17g Added Sugars
34%
Protein
2.37g
Vitamin D
0mcg
0%
Calcium
101mg
8%
Iron
0.3mg
2%
Potassium
303mg
6%
Vitamin A
163mcg
18%
Vitamin C
54.9mg
61%
Note:
Fruit salad with yogurt and mini marshmallows.
Last updated: 24 Sep 23 02:30 PM
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6%
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of RDI*
(110 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
110
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Fat
0.92g
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Carbs
25.69g
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Protein
2.37g
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| There are 110 calories in 1 serving of Ambrosia. |
| Calorie breakdown: 7% fat, 85% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Jet-Puffed Miniature Marshmallows
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1 cup Greens
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5 servings Mandarin Orange
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2 servings Kiwi
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1 cup Maraschino Cherries
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1 cup diced Cantaloupe (Muskmelon)
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1 cup Vanilla Yogurt (Lowfat)
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1 cup diced Watermelon
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