| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
22.09g
28%
Saturated Fat
2.975g
15%
Trans Fat
-
Polyunsaturated Fat
5.287g
Monounsaturated Fat
12.303g
Cholesterol
0mg
0%
Sodium
502mg
22%
Total Carbohydrate
53.61g
19%
Dietary Fiber
2.1g
8%
Sugars
0.23g
Protein
18.71g
Vitamin D
-
Calcium
69mg
5%
Iron
4.96mg
28%
Potassium
750mg
16%
Vitamin A
1mcg
0%
Vitamin C
1.9mg
2%
Note:
Simple falafel in a pita bread.
Last updated: 02 Jan 08 06:43 AM
|
24%
|
of RDI*
(474 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
474
|
|
Fat
22.09g
|
|
Carbs
53.61g
|
|
Protein
18.71g
|
| There are 474 calories in 1 serving of Falafel in Pita Bread. |
| Calorie breakdown: 41% fat, 44% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
|
120 g falafel
|
|
1 small pita
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
