| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
5.55g
7%
Saturated Fat
2.098g
10%
Trans Fat
0g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
2g
Cholesterol
8mg
3%
Sodium
80mg
3%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.7g
3%
Sugars
1.22g
Protein
2.16g
Vitamin D
2mcg
8%
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Note:
low carb easy side dish.
Last updated: 07 Apr 14 01:25 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (73%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
64
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Fat
5.55g
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Carbs
2.48g
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Protein
2.16g
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| There are 64 calories in 1 serving of Mushroom saute. |
| Calorie breakdown: 73% fat, 14% carbs, 13% protein. |
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Ingredients in this Recipe:
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1 serving Trader Joe's Crushed Garlic
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1/2 serving Kirkland Signature Olive Oil
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1/2 serving Newman's Own Balsamic Vinegar
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2 servings Land O'Lakes Light Butter
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4 cups Mushroom Pieces and Stems
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