| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
474
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
4.976g
25%
Trans Fat
0g
Polyunsaturated Fat
0.533g
Monounsaturated Fat
1.304g
Cholesterol
34mg
11%
Sodium
1284mg
56%
Total Carbohydrate
50.19g
18%
Dietary Fiber
2.2g
8%
Sugars
14.55g
Includes 64g Added Sugars
128%
Protein
30.63g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
1.82mg
10%
Potassium
330mg
7%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
Note:
Savory breakfast casserole to start your day.
Last updated: 04 May 23 04:55 AM
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24%
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of RDI*
(474 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
474
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Fat
13.92g
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Carbs
50.19g
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Protein
30.63g
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| There are 474 calories in 1 serving of Baked French Toast with Maple Sausage. |
| Calorie breakdown: 28% fat, 45% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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8 servings Light Brown Sugar
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2 servings Sugar Free Maple Syrup
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19.7 servings 100% Liquid Egg Whites
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5 servings Maple Breakfast Sausage Links
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1 tbsp Butter
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1 tsp Cinnamon
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2 tbsps Vanilla Extract
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14 oz French or Vienna Bread (Includes Sourdough)
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