| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.409g
2%
Trans Fat
-
Polyunsaturated Fat
2.382g
Monounsaturated Fat
0.714g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
6.45g
2%
Dietary Fiber
1.5g
5%
Sugars
3.91g
Protein
1.24g
Vitamin D
-
Calcium
21mg
2%
Iron
0.46mg
3%
Potassium
308mg
7%
Vitamin A
42mcg
5%
Vitamin C
14mg
16%
Note:
A nutritious side dish, made from fresh ingredients.
Last updated: 01 May 23 12:24 PM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
58
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Fat
3.65g
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Carbs
6.45g
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Protein
1.25g
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| There are 58 calories in 1 serving of Tomato Cucumber Salad. |
| Calorie breakdown: 52% fat, 41% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tbsp Sunflower Oil
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180 g Tomatoes
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5 sprigs Dill
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1 oz Sweet Onions
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100 g Cucumber (with Peel)
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