| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.581g
3%
Trans Fat
0g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.714g
Cholesterol
80mg
27%
Sodium
35mg
2%
Total Carbohydrate
9.29g
3%
Dietary Fiber
0.2g
1%
Sugars
5.19g
Protein
5.13g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
57mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
Note:
Soft and spongy Japanese cake.
Last updated: 05 Mar 23 02:51 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (22%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
74
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Fat
1.86g
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Carbs
9.29g
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Protein
5.13g
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| There are 74 calories in 1 serving of Mushipan. |
| Calorie breakdown: 22% fat, 50% carbs, 28% protein. |
Ingredients in this Recipe:
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1.4 servings All-Purpose Flour
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3 large Egg
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1 serving Greek Yogurt - Vanilla
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7 tsps Granulated Sugar
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