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IHOP

IHOP Two E Breakfast for Me

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
820mg
36%
Total Carbohydrate
40.00g
15%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 10 05:32 PM
19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
11g
Carbs
40g
Protein
28g
There are 380 calories in 1 order of IHOP IHOP Two E Breakfast for Me.
Calorie breakdown: 27% fat, 43% carbs, 30% protein.

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