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Recipe by member: MikeX219

Vegetarian Taco Meat

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.361g
2%
Trans Fat
0g
Polyunsaturated Fat
1.563g
Monounsaturated Fat
0.87g
Cholesterol
0mg
0%
Sodium
261mg
11%
Total Carbohydrate
12.16g
4%
Dietary Fiber
3g
11%
Sugars
2.35g
Includes 0g Added Sugars
0%
Protein
4.6g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.78mg
4%
Potassium
305mg
6%
Vitamin A
9mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Quick, hassle-free dish for dinner.
Last updated: 21 Dec 22 06:17 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (28%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
85
Fat
2.84g
Carbs
12.16g
Protein
4.6g
There are 85 calories in 1 serving of Vegetarian Taco Meat.
Calorie breakdown: 28% fat, 53% carbs, 20% protein.

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  view more results

Ingredients in this Recipe:

1 serving Meatless Crumbles
1 serving Veggie Chorizo Crumbles
1 serving Diced Tomatoes
1 medium Potato
1 Jalapeno Peppers
1 cup sliced Red Onions
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