Food database and calorie counter |
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Chickepea and Sunflower Seed Tempeh
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Nutrition Facts
Serving Size |
3 ounces (85 g) |
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
6mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
7.0g
25%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
82mg
6%
Iron
4.70mg
26%
Potassium
554mg
12%
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Last updated: 13 Jun 22 04:48 PM
11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (48%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
228
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Fat
12g
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Carbs
20g
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Protein
9g
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There are 228 calories in 3 ounces (85 g) of Chickepea and Sunflower Seed Tempeh. |
Calorie breakdown: 48% fat, 36% carbs, 16% protein. |
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