| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
2.754g
14%
Trans Fat
0g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.479g
Cholesterol
35mg
12%
Sodium
121mg
5%
Total Carbohydrate
29.36g
11%
Dietary Fiber
3.1g
11%
Sugars
10.63g
Includes 0g Added Sugars
0%
Protein
6.01g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
0.49mg
3%
Potassium
146mg
3%
Vitamin A
19mcg
2%
Vitamin C
2.7mg
3%
Note:
A grab-and-go snack with soft and moist texture.
Last updated: 10 May 22 01:31 PM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (30%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
186
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Fat
6.81g
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Carbs
29.36g
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Protein
6.01g
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| There are 186 calories in 1 serving of Banana and Chocolate Chip Oatmeal Cups. |
| Calorie breakdown: 30% fat, 58% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 tsp Sea Salt
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1 serving Double Acting Baking Powder
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1 serving Organic Virgin Coconut Oil
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5 servings Mini Chocolate Chips
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1 serving Whey Protein Isolate
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2 large Egg
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1/2 serving Almond Breeze Unsweetened Vanilla Milk
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5 servings Organic Whole Grain Extra Thick Rolled Oats
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2 tsps Cinnamon
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1 tsp Vanilla Extract
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3 medium Bananas
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0.2 cup Maple Syrup
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