| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
590
% Daily Values*
Total Fat
24.74g
32%
Saturated Fat
4.049g
20%
Trans Fat
0g
Polyunsaturated Fat
4.531g
Monounsaturated Fat
0.876g
Cholesterol
82mg
27%
Sodium
389mg
17%
Total Carbohydrate
58.44g
21%
Dietary Fiber
9.5g
34%
Sugars
23.2g
Includes 0g Added Sugars
0%
Protein
45.41g
Vitamin D
0mcg
0%
Calcium
552mg
42%
Iron
0.7mg
4%
Potassium
771mg
16%
Vitamin A
3mcg
0%
Vitamin C
8.8mg
10%
Note:
banana nut bread but now with regular flour
Last updated: 27 Mar 22 12:43 PM
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30%
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of RDI*
(590 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (35%)
Protein (28%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
590
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Fat
24.74g
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Carbs
58.45g
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Protein
45.41g
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| There are 590 calories in 1 serving of Banana Nut Cake Flour. |
| Calorie breakdown: 35% fat, 37% carbs, 28% protein. |
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Ingredients in this Recipe:
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24 servings Whole Foods Market Stevia
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12 servings Lakanto Monkfruit Sweetener
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4 servings Whole Wheat Flour
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3 servings Dymatize Nutrition Elite Casein - Smooth Vanilla
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3 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
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2 oz Walnuts
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4 servings Food Club Large Egg
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5 servings All Whites 100% Liquid Egg Whites
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4 servings Kirkland Signature Creamy Almond Butter
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1.3 servings Chobani Greek Yogurt Whole Milk Plain
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2 tsps Baking Powder (Sodium Aluminum Sulfate, Double Acting)
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600 g Bananas
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