| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
2.038g
10%
Trans Fat
0g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.372g
Cholesterol
13mg
4%
Sodium
55mg
2%
Total Carbohydrate
16.08g
6%
Dietary Fiber
2g
7%
Sugars
6.57g
Includes 0g Added Sugars
0%
Protein
2.54g
Vitamin D
0mcg
0%
Calcium
11mg
1%
Iron
0.55mg
3%
Potassium
84mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Note:
Low cholesterol baked snack.
Last updated: 03 Oct 21 06:39 PM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (39%)
Protein (8%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
119
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Fat
5.33g
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Carbs
16.08g
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Protein
2.54g
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| There are 119 calories in 1 serving of Oatmeal Bars. |
| Calorie breakdown: 39% fat, 53% carbs, 8% protein. |
Related Foods:
Ingredients in this Recipe:
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12 servings Double Acting Baking Powder
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2 servings Organic Unrefined Virgin Coconut Oil
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2 servings 100% Whole Grain Oatmeal
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8 servings Light Brown Sugar
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2 servings Organic Walnuts
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1 large Egg
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2 servings Sun-Dried Raisins
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2 servings Natural Unsweetened Apple Sauce
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3 servings Whole Grain Oat Flour
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4 tsps Cinnamon
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1 tsp Vanilla Extract
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