| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
0.474g
2%
Trans Fat
0.024g
Polyunsaturated Fat
0.503g
Monounsaturated Fat
0.496g
Cholesterol
55mg
18%
Sodium
1583mg
69%
Total Carbohydrate
10.94g
4%
Dietary Fiber
3.5g
13%
Sugars
2.35g
Protein
25.08g
Vitamin D
-
Calcium
73mg
6%
Iron
1.89mg
10%
Potassium
533mg
11%
Vitamin A
147mcg
16%
Vitamin C
16mg
18%
Note:
Just a quick, basic chicken soup.
Last updated: 17 Apr 08 06:51 PM
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (10%)
Protein (63%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
160
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Fat
1.82g
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Carbs
10.94g
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Protein
25.08g
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| There are 160 calories in 1 serving of Flavorful Chicken Soup. |
| Calorie breakdown: 10% fat, 27% carbs, 63% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 tsp pepper
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1/2 tsp rosemary
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0.2 tsp sage
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1/2 tsp salt
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2 breasts, bone and skin removed chicken breasts; cut into pieces
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8 cups chicken broth
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1/2 cup chopped carrots
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1/2 cup chopped celery
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1/2 medium onion
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14 oz green beans
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