Food database and calorie counter |
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Reddi Gourmet / Publix
Parmesan Panko Breaded Boneless Skinless Chicken Breast
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
48mg
16%
Sodium
414mg
18%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Feb 13 08:37 AM
9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (15%)
Protein (50%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
172
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Fat
3g
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Carbs
15g
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Protein
22g
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There are 172 calories in 4 oz of Reddi Gourmet / Publix Parmesan Panko Breaded Boneless Skinless Chicken Breast. |
Calorie breakdown: 15% fat, 34% carbs, 50% protein. |
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