Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
7.70g
10%
Saturated Fat
3.800g
19%
Trans Fat
-
Cholesterol
-
Sodium
80mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.6g
16%
Sugars
12.50g
Protein
5.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 Jan 24 03:03 PM
9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (38%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
189
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Fat
7.7g
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Carbs
22g
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Protein
5.7g
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There are 189 calories in 1 serving of Nando's Corn on the Cob - Regular. |
Calorie breakdown: 38% fat, 49% carbs, 13% protein. |
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