| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
4.374g
22%
Trans Fat
-
Polyunsaturated Fat
0.466g
Monounsaturated Fat
2.359g
Cholesterol
18mg
6%
Sodium
363mg
16%
Total Carbohydrate
15.41g
6%
Dietary Fiber
2.7g
10%
Sugars
2.43g
Protein
8.05g
Vitamin D
0mcg
0%
Calcium
205mg
16%
Iron
0.87mg
5%
Potassium
344mg
7%
Vitamin A
59mcg
7%
Vitamin C
33.5mg
37%
Note:
A warming cauliflower, potato and leek casserole.
Last updated: 07 Oct 12 10:48 PM
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8%
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of RDI*
(157 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (42%)
Protein (20%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
157
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Fat
7.51g
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Carbs
15.41g
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Protein
8.05g
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| There are 157 calories in 1 serving of Cauliflower Bake. |
| Calorie breakdown: 42% fat, 38% carbs, 20% protein. |
Related Foods:
Ingredients in this Recipe:
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3 oz grape tomatoes
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1.2 cups almond milk
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2 tbsps butter
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1/2 tsp paprika
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0.2 lb parmesan cheese
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1 lb cauliflower
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1 clove garlic
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1 leek, chopped
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2 potatoes, cubed
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1 oz flour
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