Food database and calorie counter

Source: Member

McDonald's

Big Mac

Nutrition Facts

Serving Size 1 burger (214g)

Amount Per Serving

Calories from Fat 260

Calories 550

% Daily Values*

Total Fat 29g

45%

Saturated Fat 10g

50%

Trans Fat 1.5g

Cholesterol 75mg

25%

Sodium 1000mg

42%

Total Carbohydrate 46g

15%

Dietary Fiber 3g

12%

Sugars 9g

Protein 25g

Vitamin A 6%

Vitamin C 2%

Calcium 25%

Iron 25%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member lenny on 12 Feb 08, and last modified on 25 Apr 12 by member Heinekenator .

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28%

of RDI*

(550 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (48%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

550

Fat

29g

Carbs

46g

Protein

25g

There are 550 calories in a 1 burger serving of McDonald's Big Mac.

Calorie breakdown: 48% fat, 34% carbs, 18% protein.

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Recently eaten with:

FatSecret members have recently eaten McDonald's Big Mac with these foods:

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