| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 empanada (80 g) |
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
15.86g
6%
Dietary Fiber
-
Sugars
-
Protein
6.04g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
This item is not being shared for editing.
Last updated: 23 Jun 12 07:33 PM
|
9%
|
of RDI*
(172 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
172
|
|
Fat
9.62g
|
|
Carbs
15.86g
|
|
Protein
6.04g
|
| There are 172 calories in 1 empanada (80 g) of Empanada de carne Paula. |
| Calorie breakdown: 50% fat, 36% carbs, 14% protein. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
