| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 33
Calories 86
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| % Daily Values* |
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Total Fat
3.64g
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6% |
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Saturated Fat
1.936g
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10% |
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Polyunsaturated Fat
0.304g
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Monounsaturated Fat
0.942g
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Cholesterol
11mg
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4% |
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Sodium
238mg
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10% |
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Potassium
852mg
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Total Carbohydrate
8.31g
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3% |
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Dietary Fiber
3g
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12% |
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Sugars
2.31g
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Protein
7.62g
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| Vitamin A
144% |
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Vitamin C
36% |
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| Calcium
15% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Simply satisfy the pizza craving with delicious portabella mushrooms.
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Calorie Breakdown:
Carbohydrate (34%)
Fat (34%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
3.64g
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Carbs
8.31g
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Protein
7.63g
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| There are 86 calories in 1 serving of Portabella Spinach Pizza. |
| Calorie breakdown: 34% fat, 34% carbs, 32% protein. |
Related foods:
Ingredients in this Recipe:
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on 30 January 2013
