| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
40.18g
52%
Saturated Fat
24.519g
123%
Trans Fat
0.03g
Polyunsaturated Fat
1.896g
Monounsaturated Fat
10.985g
Cholesterol
188mg
63%
Sodium
469mg
20%
Total Carbohydrate
10.64g
4%
Dietary Fiber
3.2g
11%
Sugars
0.26g
Protein
35.7g
Vitamin D
1mcg
5%
Calcium
277mg
21%
Iron
1.96mg
11%
Potassium
561mg
12%
Vitamin A
383mcg
43%
Vitamin C
16.3mg
18%
Note:
Pasta-like in texture, without the pasta carbs that's fast & easy.
Last updated: 06 Mar 07 06:26 AM
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (66%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
540
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Fat
40.18g
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Carbs
10.65g
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Protein
35.7g
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| There are 540 calories in 1 serving of Chicken Alfredo and Green Beans. |
| Calorie breakdown: 66% fat, 8% carbs, 26% protein. |
Related Foods:
Ingredients in this Recipe:
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3 tbsps butter
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0.3 cup parmesan cheese, grated
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3 fl oz cream, heavy
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0.1 tsp garlic powder
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8 oz chicken breast, bite sized pieces
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8 oz green beans, french-sliced, frozen
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