Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.267g
1%
Trans Fat
0.009g
Polyunsaturated Fat
0.429g
Monounsaturated Fat
0.26g
Cholesterol
22mg
7%
Sodium
801mg
35%
Total Carbohydrate
19.92g
7%
Dietary Fiber
5.6g
20%
Sugars
2.69g
Protein
15.1g
Vitamin D
-
Calcium
51mg
4%
Iron
2.51mg
14%
Potassium
511mg
11%
Vitamin A
97mcg
11%
Vitamin C
56.8mg
63%
Note:
Sensation and hearty traditional taco soup made in a slow cooker.
Last updated: 04 Oct 11 06:06 PM
7%
|
of RDI*
(146 calories)
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (7%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
146
|
|
Fat
1.19g
|
|
Carbs
19.92g
|
|
Protein
15.1g
|
There are 146 calories in 1 serving of Slow Cooker Chicken Taco Soup. |
Calorie breakdown: 7% fat, 53% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
1 tsp crumbled bay leaf (whole)
|
1 tsp chili powder
|
1 tsp cumin
|
0.2 tsp black pepper
|
1 tsp salt
|
1 lb chicken breast meat
|
4 cups chicken broth
|
4 sprigs cilantro
|
2 cloves garlic, pressed
|
1 medium onion, chopped
|
1 medium green pepper, chopped
|
1 can diced tomatoes
|
1 package frozen mixed vegetables
|
10 oz mild red enchilada sauce
|
1 medium red pepper, chopped
|
1/2 cup dried red lentils
|
4 oz green chili peppers, chopped
|
15 1/2 oz black beans, drained
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.