| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
419
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
1.093g
5%
Trans Fat
-
Polyunsaturated Fat
1.891g
Monounsaturated Fat
2.842g
Cholesterol
61mg
20%
Sodium
2461mg
107%
Total Carbohydrate
54.56g
20%
Dietary Fiber
9.4g
34%
Sugars
3.28g
Protein
39.47g
Vitamin D
-
Calcium
138mg
11%
Iron
7.17mg
40%
Potassium
790mg
17%
Vitamin A
274mcg
30%
Vitamin C
98.2mg
109%
Note:
A Persian inspired chicken wrap.
Last updated: 12 Feb 08 05:03 PM
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21%
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of RDI*
(419 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (14%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
419
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Fat
6.79g
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Carbs
54.56g
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Protein
39.47g
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| There are 419 calories in 1 serving of Shwarma Chicken Wrap. |
| Calorie breakdown: 14% fat, 50% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp hot sauce
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6 oz fat free chicken breast, sliced
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0.2 cup shredded cabbage
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1 cup parsley
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0.2 cup chopped or sliced tomatoes
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3 tbsps hummus
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1 large pita
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