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Wendy's

Parmesan Caesar Chicken Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad no dressing
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
85mg
28%
Sodium
960mg
42%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
840mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Nov 23 12:06 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (39%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
290
Fat
13g
Carbs
13g
Protein
32g
There are 290 calories in 1 salad no dressing of Wendy's Parmesan Caesar Chicken Salad.
Calorie breakdown: 39% fat, 18% carbs, 43% protein.

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