| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
17.98g
23%
Saturated Fat
3.136g
16%
Trans Fat
0g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
10.848g
Cholesterol
45mg
15%
Sodium
190mg
8%
Total Carbohydrate
18.58g
7%
Dietary Fiber
8.2g
29%
Sugars
2.66g
Protein
29.51g
Vitamin D
-
Calcium
12mg
1%
Iron
0.56mg
3%
Potassium
998mg
21%
Vitamin A
7mcg
1%
Vitamin C
10mg
11%
Note:
A low carb version of your favorite McDonald's shake.
Last updated: 17 Apr 19 01:55 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (46%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
326
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Fat
17.99g
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Carbs
18.58g
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Protein
29.51g
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| There are 326 calories in 1 serving of Healthy Shamrock Shake. |
| Calorie breakdown: 46% fat, 21% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings Fresh Spinach
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2 servings Liquid Stevia
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1 serving Almond Breeze Unsweetened Vanilla Milk
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2 servings Vanilla Whey Protein Powder
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2 servings Pure Peppermint Extract
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1 Avocado
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