| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
28.23g
36%
Saturated Fat
3.955g
20%
Trans Fat
0g
Polyunsaturated Fat
3.245g
Monounsaturated Fat
19.814g
Cholesterol
0mg
0%
Sodium
1060mg
46%
Total Carbohydrate
69.98g
25%
Dietary Fiber
20.7g
74%
Sugars
12.64g
Protein
16.74g
Vitamin D
-
Calcium
125mg
10%
Iron
5.47mg
30%
Potassium
538mg
11%
Vitamin A
898mcg
100%
Vitamin C
127mg
141%
Note:
Roasted sweet potatoes and black beans with arugula and red potatoes tossed in a red wine vinaigrette.
Last updated: 17 Apr 19 01:22 AM
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29%
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of RDI*
(580 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (42%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
580
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Fat
28.23g
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Carbs
69.98g
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Protein
16.74g
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| There are 580 calories in 1 serving of Roasted Sweet Potato & Black Bean Salad. |
| Calorie breakdown: 42% fat, 47% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tsp Dijon Mustard
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2 servings Red Wine Vinegar
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1 serving Baby Arugula
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1 Lime
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2 medium Red Sweet Peppers
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30 oz canned Black Beans
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0.2 tsp Cumin
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0.2 tsp Black Pepper
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0.2 tsp Salt
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8 tbsps Olive Oil
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2 cloves Garlic
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1 tbsp Honey
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1 lb Sweet Potato
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