| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
1.439g
7%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
4.986g
Cholesterol
55mg
18%
Sodium
265mg
12%
Total Carbohydrate
26.24g
10%
Dietary Fiber
6.8g
24%
Sugars
13.97g
Protein
30.58g
Vitamin D
-
Calcium
41mg
3%
Iron
1.95mg
11%
Potassium
734mg
16%
Vitamin A
225mcg
25%
Vitamin C
247mg
274%
Note:
Chili with ground turkey and bell peppers.
Last updated: 15 Apr 19 11:15 PM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (27%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
298
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Fat
9.13g
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Carbs
26.24g
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Protein
30.58g
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| There are 298 calories in 1 serving of No Bean Turkey Chili. |
| Calorie breakdown: 27% fat, 34% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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3 1/2 servings Whole Peeled Plum Tomatoes
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4 servings 99% Lean Ground Turkey
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2 tbsps Avocado Oil
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6 cloves Garlic
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1 cup chopped Onions
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3 large Bell Peppers
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1 can Tomato Paste
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