| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.68g
13%
Trans Fat
0.424g
Polyunsaturated Fat
0.226g
Monounsaturated Fat
2.981g
Cholesterol
31mg
10%
Sodium
395mg
17%
Total Carbohydrate
14.34g
5%
Dietary Fiber
2.6g
9%
Sugars
5.15g
Protein
10.76g
Vitamin D
-
Calcium
18mg
1%
Iron
1.18mg
7%
Potassium
417mg
9%
Vitamin A
4mcg
0%
Vitamin C
19.7mg
22%
Note:
Deconstructed stuffed green pepper soup.
Last updated: 14 Apr 19 09:05 PM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (38%)
Protein (27%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
165
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Fat
6.86g
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Carbs
14.34g
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Protein
10.76g
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| There are 165 calories in 1 serving of Stuffed Green Pepper Soup. |
| Calorie breakdown: 38% fat, 35% carbs, 27% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Iodized Salt
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2 servings Beef Bouillon Cube
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4.9 servings Tomato Puree
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1 serving Minced Garlic in Water
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2 servings Light Brown Sugar
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1 serving Instant White Rice
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3 1/3 servings Petite Cut Diced Tomatoes
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0.2 tsp Black Pepper
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1 tbsp Worcestershire Sauce
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1 1/2 cups chopped Onions
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1 1/2 cups chopped Green Peppers
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3 cups Water
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1 lb Ground Beef 85/15
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