| Food database and calorie counter |
|
Pro Complex Protein Shake
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
2 rounded scoops (74 g) |
Amount Per Serving
Calories
270
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
250mg
11%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
60.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 07 May 11 09:56 AM
|
14%
|
of RDI*
(270 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (8%)
Fat (3%)
Protein (89%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
270
|
|
Fat
1g
|
|
Carbs
5g
|
|
Protein
60g
|
| There are 270 calories in 2 rounded scoops (74 g) of Optimum Nutrition Pro Complex Protein Shake. |
| Calorie breakdown: 3% fat, 7% carbs, 89% protein. |
Related Products from Optimum Nutrition:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
