| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
10.1g
13%
Saturated Fat
6.107g
31%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
2.947g
Cholesterol
31mg
10%
Sodium
619mg
27%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
2.32g
Protein
13.87g
Vitamin D
-
Calcium
408mg
31%
Iron
0.31mg
2%
Potassium
125mg
3%
Vitamin A
45mcg
5%
Vitamin C
0.3mg
0%
Note:
A terrific tasting sauce.
Last updated: 17 Nov 07 07:44 PM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (55%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
167
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Fat
10.1g
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Carbs
5g
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Protein
13.87g
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| There are 167 calories in 1 serving of Creamy Parmesan Sauce. |
| Calorie breakdown: 55% fat, 12% carbs, 33% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup parmesan cheese
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1/2 cup half and half cream, fat free
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1 dash black pepper
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1 dash salt
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