| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 103
Calories 340
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| % Daily Values* |
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Total Fat
11.44g
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18% |
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Saturated Fat
5.118g
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26% |
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Polyunsaturated Fat
0.638g
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Monounsaturated Fat
4.883g
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Cholesterol
140mg
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47% |
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Sodium
1058mg
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44% |
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Potassium
932mg
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Total Carbohydrate
5.7g
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2% |
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Dietary Fiber
1.2g
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5% |
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Sugars
2.14g
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Protein
50.7g
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| Vitamin A
5% |
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Vitamin C
4% |
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| Calcium
4% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A quick, delicious Asian inspired meal for anytime.
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17%
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of RDI*
(340 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
340
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Fat
11.44g
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Carbs
5.7g
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Protein
50.7g
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| There are 340 calories in 1 serving of Asian Lettuce Wraps. |
| Calorie breakdown: 31% fat, 7% carbs, 62% protein. |
Related foods:
Ingredients in this Recipe:
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on 20 April 2013
