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Food database and calorie counter Source: Member Recipe

Recipe by member: xollegekid

Poulet Moutarde

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 180
Calories 382
 
% Daily Values*
Total Fat 19.99g 31%
  Saturated Fat 6.212g 31%
  Polyunsaturated Fat 0.62g  
  Monounsaturated Fat 1.038g  
Cholesterol 191mg 64%
Sodium 648mg 27%
Potassium 112mg  
Total Carbohydrate 7.98g 3%
  Dietary Fiber 1.1g 4%
  Sugars 5.74g  
Protein 53.8g  
 
Vitamin A 1% Vitamin C 2%
Calcium 10% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Chicken thighs in a delicious creamy Dijon mustard sauce.
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (42%)
 
Protein (51%)
Carbohydrates, 7.98g (7%) Fat, 19.99g (42%) Protein, 53.8g (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
19.99g
Carbs
7.98g
Protein
53.8g
There are 382 calories in 1 serving of Poulet Moutarde.
Calorie breakdown: 42% fat, 7% carbs, 51% protein.

Ingredients in this Recipe:

8 servings skinless chicken thighs
1 serving gherkin pickle
0.2 tbsp vegetable oil
4 oz dijon mustard
0.8 8 oz container Yogurt
1 dash pepper
1 dash salt
1 tsp thyme
 
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Recently eaten by:

fatoldlady
on 03 April 2013
Sbothe
on 03 June 2012
resreact
on 21 February 2012
njlindat
on 23 January 2012

Recently eaten with:

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