| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.064g
0%
Trans Fat
0g
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.127g
Cholesterol
0mg
0%
Sodium
997mg
43%
Total Carbohydrate
32.17g
12%
Dietary Fiber
7.2g
26%
Sugars
4.36g
Protein
8.63g
Vitamin D
0mcg
0%
Calcium
76mg
6%
Iron
2.26mg
13%
Potassium
464mg
10%
Vitamin A
62mcg
7%
Vitamin C
29.1mg
32%
Note:
Not your every day fast food fries, minus the calories, fat and all the other junk.
Last updated: 27 Mar 11 07:17 PM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (2%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
153
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Fat
0.46g
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Carbs
32.17g
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Protein
8.63g
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| There are 153 calories in 1 serving of Green Bean Fries. |
| Calorie breakdown: 2% fat, 77% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 serving hot sauce
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2 servings adobo seasoning
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0.8 serving corn flakes great value
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1 large egg white
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1/2 tsp ground black pepper
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1 tsp or 1 packet mustard
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0.4 lb green beans
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