| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.922g
5%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.367g
Cholesterol
20mg
7%
Sodium
429mg
19%
Total Carbohydrate
7.31g
3%
Dietary Fiber
0.7g
2%
Sugars
5.02g
Protein
13.69g
Vitamin D
-
Calcium
26mg
2%
Iron
0.75mg
4%
Potassium
217mg
5%
Vitamin A
16mcg
2%
Vitamin C
3mg
3%
Note:
An almost homemade meat sauce for pasta made with venison instead of beef.
Last updated: 14 Jul 09 08:56 PM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (22%)
Protein (51%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
108
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Fat
2.69g
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Carbs
7.31g
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Protein
13.69g
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| There are 108 calories in 1 serving of Meat Sauce. |
| Calorie breakdown: 22% fat, 27% carbs, 51% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 tsps sugar
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8 servings Venison
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1 tbsp dried garlic flakes
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1 tbsp onion powder
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4 tsps ground oregano
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1 tbsp pepper
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1 tsp salt
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3 cups pasta sauce
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1 fl oz lemon juice
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1 cup chopped celery
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