| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
14.29g
18%
Saturated Fat
3.603g
18%
Trans Fat
0g
Polyunsaturated Fat
2.851g
Monounsaturated Fat
6.493g
Cholesterol
74mg
25%
Sodium
349mg
15%
Total Carbohydrate
5.82g
2%
Dietary Fiber
1.4g
5%
Sugars
2.67g
Protein
25.45g
Vitamin D
-
Calcium
35mg
3%
Iron
1.92mg
11%
Potassium
487mg
10%
Vitamin A
55mcg
6%
Vitamin C
6mg
7%
Note:
Chicken with mushrooms, tomato and onions Grilled with spices.
Last updated: 07 Jul 09 07:11 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
256
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Fat
14.29g
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Carbs
5.82g
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Protein
25.45g
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| There are 256 calories in 1 serving of Spicy Chicken Kebabs. |
| Calorie breakdown: 51% fat, 9% carbs, 40% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings White Button Mushrooms
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5 servings chicken
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1 tbsp leaves thyme
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1 tbsp olive oil
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5 cloves garlic
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1/2 large onion
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1 cup cherry tomato
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