| Food database and calorie counter |
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Jordans
Jordens chunky nuts
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
9.50g
12%
Saturated Fat
2.300g
12%
Trans Fat
-
Polyunsaturated Fat
2.400g
Monounsaturated Fat
4.300g
Cholesterol
-
Sodium
-
Total Carbohydrate
26.40g
10%
Dietary Fiber
2.8g
10%
Sugars
8.50g
Protein
4.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 07 Jul 17 09:12 PM
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (41%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
214
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Fat
9.5g
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Carbs
26.4g
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Protein
4.3g
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| There are 214 calories in 45 g of Jordans Jordens chunky nuts. |
| Calorie breakdown: 41% fat, 51% carbs, 8% protein. |
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