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Food database and calorie counter Source: Mobile User

Sunshine

Cheez-It

Nutrition Facts
Serving Size 27 crackers (30g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 17g 6%
  Dietary Fiber 0.8g 3%
  Sugars 0g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Feb 11, and last modified on 04 Jul 12 by member sla312 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 17g (45%) Fat, 8g (47%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
3g
There are 150 calories in a 27 crackers serving of Sunshine Cheez-It.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Related products from Sunshine:

Baked Cheeze Kurls
Cheezee Spread
CheezyBread
CheezyBread
CheezyBread with Sauce
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Recently eaten by:

mammasix
on 21 May 2013
beedipeaz
on 20 May 2013
dabeag
on 20 May 2013
doninmaryland
on 07 May 2013

Recently eaten with:

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