Food database and calorie counter |
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Coles
Natural Summer Fruit Muesli
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Nutrition Facts
Serving Size |
1 cup (100 g) |
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
9.20g
12%
Saturated Fat
4.100g
21%
Trans Fat
-
Cholesterol
-
Sodium
23mg
1%
Total Carbohydrate
56.60g
21%
Dietary Fiber
12.0g
43%
Sugars
29.30g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 04 Feb 11 01:39 AM
19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
374
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Fat
9.2g
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Carbs
56.6g
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Protein
10g
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There are 374 calories in 1 cup (100 g) of Coles Natural Summer Fruit Muesli. |
Calorie breakdown: 24% fat, 65% carbs, 11% protein. |
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