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Muffin Break

Apple Berry Muffin (Low Fat)

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Nutrition Facts
Serving Size 1 serving (145 g)
Amount Per Serving
Calories
323
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.800g
4%
Trans Fat
-
Cholesterol
-
Sodium
459mg
20%
Total Carbohydrate
57.80g
21%
Dietary Fiber
2.8g
10%
Sugars
29.50g
Protein
4.30g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 Jan 11 04:19 AM
16%
of RDI*
(322.658 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (8%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
323
Fat
2.5g
Carbs
57.8g
Protein
4.3g
There are 323 calories in 1 serving (145 g) of Muffin Break Apple Berry Muffin (Low Fat).
Calorie breakdown: 8% fat, 85% carbs, 6% protein.
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