| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
452
% Daily Values*
Total Fat
21.63g
28%
Saturated Fat
5.948g
30%
Trans Fat
0.1g
Polyunsaturated Fat
3.37g
Monounsaturated Fat
6.764g
Cholesterol
173mg
58%
Sodium
981mg
43%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0g
0%
Sugars
1.02g
Protein
59.69g
Vitamin D
-
Calcium
28mg
2%
Iron
2.14mg
12%
Potassium
493mg
10%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Low carb and easy chicken dish.
Last updated: 04 Nov 10 10:02 PM
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23%
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of RDI*
(452 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (44%)
Protein (54%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
452
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Fat
21.63g
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Carbs
1.61g
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Protein
59.69g
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| There are 452 calories in 1 serving of Creamy Pesto Philly Chicken. |
| Calorie breakdown: 44% fat, 1% carbs, 54% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving pesto
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4 servings philadelphia light
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4 medium chicken breasts
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1 tsp olive oil
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0.3 cup chicken broth, low sodium
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