Food database and calorie counter

Source: Member

Silk

Silk Light Plain

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 15

Calories 60

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 125mg

Potassium 300mg

Total Carbohydrate 6g

Dietary Fiber 1g

Sugars 4g

Protein 6g

Vitamin A 10%

Vitamin C 10%

Calcium 30%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member mbar741028 on 31 Oct 10, and last modified on 05 Dec 10 by member Dpawley .

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (22%)

Protein (39%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

There are 60 calories in a 1 cup serving of Silk Silk Light Plain.

Calorie breakdown: 22% fat, 39% carbs, 39% protein.

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