Food database and calorie counter |
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Romaine & Kale Caesar Salad with Chicken
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
11.000g
55%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
940mg
41%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 15 May 16 02:53 PM
24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (59%)
Protein (33%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
490
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Fat
32g
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Carbs
10g
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Protein
41g
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There are 490 calories in 1 salad of Panera Bread Romaine & Kale Caesar Salad with Chicken. |
Calorie breakdown: 59% fat, 8% carbs, 33% protein. |
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