again discouraged. the weight sticking like glue
|
196.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
1069 kcal
|
Fat: 81.16g | Prot: 44.76g | Carb: 46.60g.
Breakfast: Coffee with Cream. Lunch: Specialty's Mixed Greens Salad (Small). Dinner: Seafood Newburg, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Escarole Soup. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
owlfeathers's weight history
|